Coaching To Achieve Your Goals And Create Higher Performance

The coaching relationship is designed to help you achieve your goals. Your goals may be around any aspect of your life, but ultimately they are a reflection of your Vision of your life, your Mission and your Values. Therefore, I like to start by making sure that we are both clear about these fundamental themes.

From these arise your goals. Progressive realization of worthwhile goals is one definition of success. Your goals are both internal, emotional states, and external, concrete things and activities that you think will lead to creation of those states. We need to be clear about your internal and external goals. And we need to break these goals down into do-able chunks.

Our relationship differs from a psychotherapeutic one, though frequently the issues that interfere with the process of defining and achieving goals are best dealt with using similar techniques.

As a coach, my job is to:

1) help you clarify and specify

A) your vision, mission and values

B) your internal and external goals

C) manageable steps to achieving your goals.

As a client, your job is to:

1) keep appointments, be on time, pay fees etc
2) be honest and open
3) be willing to work on self-defeating beliefs and behaviors
4) be willing to learn, explore and play with options
5) put the work in to keep the commitments you make to yourself
6) let me know what is working and what is not in our relationship and demand that you get what you need.

Logistics:
My fee is $85 an hour. I recommend that we meet weekly for at least the first six weeks to establish a working relationship and to build momentum. I prefer face to face meetings, but coaching can be done over the phone. Once we have a strong working relationship and are both confident in the momentum, coaching should taper to less frequent and shorter meetings. If you need to reschedule a meeting please give me 24 hours notice. Otherwise I will charge you for the time I blocked out for us.

Take the next step in your personal development and contact me today to discuss how coaching could help you create the life of your dreams!

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